Surprise! Chef Josh “Live” – Kitchfix in our Kitch

Before we were Paleo, we’d eat out or order food at least 5 nights of the week. These days it is a big deal if we go out once or twice a month. There is so much involved in going out now like researching menus ahead of time, worrying about cross contamination and hoping the wait staff truly knows what dietary restrictions mean. Now that we cook so often, we’ve really honed our skills. Because we use high quality ingredients, we often find that we prefer our own food to a restaurant. In spite of all of this, Chuck said we were going out to dinner on my birthday last month. He wouldn’t give me any details, but assured me it was completely Paleo compliant. We are very strict with diet so I was really curious and excited.

I came home after work and patiently waited for him to finish a real estate showing in our building so we could head out. I was sitting at our kitchen island drinking a cup of bone broth when he got back. Then, I noticed that Chef Josh Katt was walking in behind him. I recognized him as the chef behind Kitchfix, a service that delivers pre-made food including Paleo friendly options. We order from them every single week and had met Josh before. “Weird” I thought, “was his showing with Josh Katt?!” That’s when Josh said “Hey! I’m going to be cooking for you tonight!” Shut the front door! This was totally a dream come true. You cavemen and women know that preparing Paleo meals day after day can get tedious and laborious. I’ve always wanted someone to just come over and cook me dinner without having to worry about any part of it. Chuck hit this one out of the park! After freaking out, I swapped my dress for comfy clothes and my bone broth for red wine. Although Josh said we could sit at the table and he’d serve us, we opted to remain at the island. That way we could all talk together and watch him create a 3 course masterpiece. He pulled out tons of ingredients that he brought and started cooking. It was amazing. Our menu consisted of:

First Course – Seared scallops with chorizo and bacon crumbles

CJK First Course

Second Course – Lamb chops, brussel sprouts, micro-greens and a perfectly spicy sauce

CJK Main Course

Third Course – Pumpkin crème brulee in a pumpkin garnished with strawberries, pomegranate, diced apple and bacon.

CJK Pumpkin Creme Brulee_

Chef Josh also left us with a box of their Kitchfix cookies (delicious!) and gave us some of their Kitchfix Paleo granola (which you can find at many Mariano’s grocery stores around the city!) Thank you, Chuck, for making my birthday so special and for always knowing just what I want (or need). Thank you, Chef Josh, for taking the time to cook for us. Your food is amazing and we had the best night!

For those of you who live in the Chicago area and want to try Kitchfix yourself, here is our referral link.

We’d love to know what you think!

Chorizo Super Hash

Door to Door Organics Chicago challenged MePaleo to come up with a new recipe using the delicious ingredients from Door to Door’s online store. With such a great selection of organic food, it is a paleo wonderland and you want to cook with everything! It’s so tough to narrow down the options, hence the challenge. After a great deal of deliberation, we thought comfort food would hit the spot. With Winter just around the corner and brunch at the end of every weekend, a paleo hash recipe sounded perfect. We came up with a spicy little number that is packed with nutrients and full of flavor. Let us know what you think!

PS - get $10 off of your next order at Door to Door Organics Chicago with this exclusive MePaleo coupon code!

Chorizo Super Hash

Chorizo Super Hash

Serves 2-4   Prep 15 min   Cook 60 min

Ingredients
1 lb Chorizo
2 large Sweet Potatoes diced into 1/2″ cubes
1 1/2 cups Red Onion diced
1 1/2 cups chopped Kale
2 tbsp Cholula Hot Sauce
1 tsp Onion Powder
1 tsp Garlic Powder
1 tsp Cumin
1 tsp Black Pepper
2-4 Eggs
Fresh chopped Cilantro for garnish (optional)

-Preheat Oven to 400
-Lightly brown the chorizo in a pan until crumbly and add to large mixing bowl (grease and all)
-Toss chorizo with potatoes, onions, kale and spices, throughly mixing ingredients together. Pour mixture into casserole dish
-Bake uncovered in oven for 45-50 min
-During the last 5 minutes of baking, pan fry eggs to your liking
-Spoon hash onto plate or bowl, top with fried egg, season with black pepper and cilantro

Enjoy!

Door to Door Organics Logo 1

MePaleo Veggie Selfie Winners Announced

We have two winners of the #MePaleo Veggie Selfie contest for a $50 Gift Card to Door To Door Organics Chicago #joydelivered. Number one came through Instagram from JodieP and our second winning photo came through FaceBook from JanC. Congrats to both winners. We will email your giftcards out right away! Thanks #doortodoororganics for the great prizes!

Veggie Selfie Winner 1 Veggie Selfie Winner 2

Veggie Selfie Contest for $50 Door to Door Organics Gift Card

Super cool giveaway!  The prize? An awesome $50 gift card to Door To Door Organics Chicago.  To enter, Just snap a pic of yourself with your favorite vegetable.  Post your Veggie Selfie on Instagram with the following hashtags #veggieselfie #doortodoororganics #mepaleo.  Or post your Veggie Selfie to Facebook and Like MePaleo and Like DoorToDoorOrganics Chicago.  Easy peasy!

Check out Rene and her greens…

Rene's Veggie Selfie

Rene’s Veggie Selfie

Cuckoo for Coco-Jack

This is one of the things you never knew you needed.  My particular story started in the Whole Foods produce area.  I saw a girl comparing two of those white coconuts, one in each hand, and I couldn’t help but ask what she was doing.  She nicely explained that they are young coconuts, full of coconut water.  They are pricey at $2.99, so she was trying to figure out which was heavier to get the best value.  Packaged coconut water is more expensive and there are always concerns with additives or BPA in the packaging. A fresh coconut seems like a great way to get coconut water directly from the source, right?  Well, after trying to hack one open with a cleaver, I can see how the packaged stuff has its place and its price.  Is fresh coconut water worth a trip to the emergency room?  Hmmmm, I pondered this but still continued to open coconuts the only way I knew how… brute force.  I must admit, there is something primal and fun about my method.  But, there was an increasingly worried look on Rene’s face every time I assured her that I knew what I was doing.  That encouraged me to scour YouTube for a better solution.  That, friends, is the day I found Coco-Jack.  I ordered one up for myself and also got one for my dad (makes a great gift!).  The Coco-Jack is simply amazing.  Why the heck didn’t I think of this?  It’s cool, works perfectly and has made opening young coconuts a super fun spectacle of wonderment.  The Coco-Jack is simple.  Basically, it is a mallet and a leverage device.  You hammer the circular part of the device into the top of the coconut and push down on the handle part.  The leverage pops the top of the coconut into a little round lid.  You can go Gilligan’s Island style and pop in a straw the top or, for you sophisticates, pour the coconut water into the wine glass of your choice.  I’ve been getting about 2 cups of water out of each coconut.  I saved the best part for last… They also came up with a little scooper tool that lets you get all the coconut meat out without smashing the shell open.  Again, genius idea!  I was pretty pumped about this, so I contacted Coco-Jack.  They were nice enough to provide a Coco-Jack discount code for our readers.

Use code “MePaleo” at check out and get a whopping 10% off of your purchase!

Here are some technique videos for your viewing pleasure.  This thing is great!  Cheers!

Getting Jacked

Getting Jacked

Coming Soon to a Door Near You!

We are really excited to be working with Door to Door Organics – Chicago!  Throughout October, stay tuned for giveaways, new recipes and more great blogs.  As a special gift for you, start shopping and get $10 off of your next order with this exclusive MePaleo coupon code!  We can’t wait to get cooking!!

Door to Door Food Box

Door to Door Food Box

Door to Door Organics Logo 2

A Great Big (Paleo) World

I am a huge advocate and follower of Dr. Terry Wahls. Her story of beating progressive MS using paleo principles and functional medicine is nothing short of amazing. I follow the Wahls Protocol and credit that for my MS recovery and maintenance. Of course I follow (actually, stalk) her every move on social media. A couple weeks ago on Facebook, Dr. Wahls posted about Chad Vaccarino from the band A Great Big World.* Chad had just told his story about how great he is doing following the Wahls Protocol since having been diagnosed with MS in 2007. Everyones story is unique and yet there are parallels among those of us on this healing journey. I thought Chad told his story so well, and I immediately felt connected with him. I looked up his band’s website and couldn’t believe they were playing a show, right here in Chicago that Friday night!* I bought tickets and let Chuck know that we were going. Then, I spent the next two days listening to their album, Is There Anybody Out There, during my work commute. I had heard their hit song “Say Something” before and always liked it.* It turns out the rest of their album is totally amazeballs, too. The music is really happy and upbeat. And the lyrics have a great message that I really connect with. By the time Friday night came around, I was so excited to see these guys perform! I was in touch with their band manager* who said Chad would be happy to meet up with me! So, we watched their awesome performance at House of Blues and then got to meet them backstage after the show! I must first mention that they are incredibly talented musicians and it was one of the most fun and energetic concerts I’ve been to. Chad and Ian both have amazing voices. Chad also plays a pink trumpet, Ian completely wails on the keyboard and the whole band wears really cool pants :-).

Nobody Rocks a Pink Trumpet Like Chad

Nobody Rocks a Pink Trumpet Like Chad

When we got backstage, I introduced myself to Chad and we hugged like we had been friends forever. We traded stories, talked about how awesome Dr. Wahls is and how amazing it is that a lifestyle change is simply life-saving. We met Ian, who is an equally super-cool person. It’s easy to see why these guys are successful and are having so much fun. They are completely down to earth, sincere and inspiring people. I can’t thank Chad enough for inviting us backstage, taking the time to talk with me and sharing his story with the world. (shout out here to Gary their manager for coordinating all that!)

Chad and Rene

Chad and Rene

We can’t wait to see you guys again! Thanks for making us feel like rock stars and reminding us that we’re all connected in this Great Big World.

*You’ll notice I have asterisks throughout this blog. I have been reading A New Earth by Eckhart Tolle and his theory is that when you are on your right path, living life simply but fully, without ego and with mindfulness, then coincidences happen. I couldn’t help but think about this through last week’s events. Oh yeah, be sure to check out Chad’s video below.  It is inspirational and well worth a watch.