The Paleo Perimeter

Since going Paleo, I have noticed a very distinct pattern at the grocery store.  About 85% of any given supermarket has become irrelevant.  Most of the Paleo friendly items are on the edges and back aisle… all the stuff in the middle is processed, prepackaged, genetically modified, sugar laden, gluten oozing and previously delicious food stuff.  This actually makes grocery runs pretty darn quick.   Fresh produce up front, meat counter along the side or back of the store and then bee line to the registers.  It’s pretty nice.  The kitchen island is looking pretty Paleo… thanks Mr. Grocery Store Layer-outer!

Paleo Island


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