In my wildest dreams, I never thought I would hit below 170. That is over 30lbs gone. When I pick up 2 – 15lb weights, that’s good for a few minutes of exercise, but I was carrying that extra weight around 24/ 7. Gross. I am amazed and ecstatic that the weight is gone… forever!
It’s not just me with these results. Since we have started the blog, I know of about 10 people that have gotten into the Paleo lifestyle. Everyone has a different reason for doing it and different goals, but the weight loss and improved health are the most visible and obvious effects of the diet. To list out some of the great success stories that I have personally witnessed… my dad -25lbs, my mom -6oz, Rene’s dad -20lbs, Rene’s mom -26lbs, Rene -10lbs, Jim R -25lbs. Post your successes below!! I would love to hear about your progress!!