Dry January

I decided to take a full month off of wines and ciders after hitting it hard during the holidays. Rene was kind enough to join me on the journey. It fits right into our Paleo habits, so why not? Well, 30 days are wrapping up and I’m not too parched. Since mealtime didn’t revolve around a glass of wine, we focused on cooking at home and we also supplemented the month with Whole 30 meals from Kitchfix 2-3 times per week. We have been eating delicious Kitchfix food for about 4 years and it’s cool Kitchfix does a specific Whole 30 meal plan to support all the New Years resolutions out there. I’m definitely thankful they are around!
The big question… will dry January lead to a wet February? Lots of celebration stuff going on in Feb, like the Cubs Spring Training opener, my birthday (hint, hint), Valentines Day, Cider Summit 2018, four potential Friday Happy Hours, you get the drift. So, we will see. But, more importantly, was it worth taking a month away from adult beverages? If you would have asked me a week ago, it may have been a different answer. Here is a snapshot of the month: Week 1 – no biggie. I had enough champagne at a New Years Day party to carry me easily into 2019. Quite frankly, I was done with it after that party! Week 2 – there are some cold Stem ciders in the refrigerator door. They look mighty refreshing, but I’m really just looking for something to drink besides water. Enjoying a Dr Gundry soda, kombucha or just a sparkling water is a fitting replacement. Week 3 – I wouldn’t mind a nice glass of red wine. We made a kick ass pot roast in the Instant Pot and a nice deep red California wine would pair very nicely with it. I’m not really missing it enough to give in to temptation. But, I am realizing that I really don’t feel much different. It has been 3 full weeks and I’m sleeping about the same, mental clarity is about the same, I have same sinus issues I’ve always had. I do feel extra tired and lethargic, so that sucks. Best case scenario is that I saved some money by not buying any bottles of wine this month. Week 4 – The first day was just a carry over from week 3. But… yesterday and today were bonkers! I was in the zone all day long, woke up early without an alarm, super productive, tons of energy, extra cheery mood that was borderline annoying, overall perfect days. Did the dry January magic just kick in at the last minute? Whatever it is, I like it and will see how long it lasts! Because of the last two days, I’m going to carry over a “dryish” practice into Feb. I’ll do some celebration and social imbibing, but will limit a lot more than before. Things I learned from the month… 1) I don’t need to have a glass of wine with dinner every night. That was just a bad habit I got into. I just needed to break the association between dinner and stemware. 2) I can still have fun without a bevie. I went to a Warren Zevon tribute concert and just drank sparkling water. It’s Zevon, so usually beverages are in order, but I still had a great time enjoying the music and felt pretty damn good the next day. 3) Give things like Whole 30 some time to see the true effects. I eat really clean anyway, so the food part didn’t make much difference. It took a full 30 days for me to see any benefit from the rest. So be patient, give it time and don’t give up!

Wine Specials
Last Day of the Month Temptation
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